Blended Bowls
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Serving size : 511g
Ingredients:
Lemon pepper chicken, brown rice, cabbage, wombok, corn, coriander, carrots, red onions, BB Smokin' Hot Hot Sauce, toasted sesame, jalapeno lime dressing
| Nutrition Information | ||
|---|---|---|
| Serving Size : 511g | ||
| Ave. Quantity Per | Serving | 100g |
| Energy | 542 Cal | 106.1 Cal |
| Protein | 30.55g | 5.98g |
| Fat, Total | 24.75g | 4.84g |
| – Saturated | 1.95g | 0.38g |
| Carbohydrate | 52.95g | 10.36g |
| – Sugars | 8.8g | 1.72g |
| Sodium | 562mg | 110mg |
Serving size : 585g
Ingredients:
Grass-fed beef, brown rice, spinach, black beans, cucumber, cherry tomato, corn, pickled jalapeno, red onions, natural yoghurt, chipotle mayo, coriander, jalapeno lime dressing
| Nutrition Information | ||
|---|---|---|
| Serving Size : 585g | ||
| Ave. Quantity Per | Serving | 100g |
| Energy | 691 Cal | 118 Cal |
| Protein | 40.42g | 6.91g |
| Fat, Total | 29.66g | 5.1g |
| – Saturated | 5.24g | 0.9g |
| Carbohydrate | 67.96g | 11.62g |
| – Sugars | 9.1g | 1.56g |
| Sodium | 1122mg | 191.8mg |
Serving size : 525g
Ingredients:
BBQ jackfruit, brown rice, spinach, black beans, cucumber, cherry tomato, corn, pickled jalapeno, red onions, chipotle mayo, coriander, jalapeno lime dressing
| Nutrition Information | ||
|---|---|---|
| Serving Size : 525g | ||
| Ave. Quantity Per | Serving | 100g |
| Energy | 488 Cal | 93 Cal |
| Protein | 11.82g | 2.25g |
| Fat, Total | 22.26g | 4.24g |
| – Saturated | 2.84g | 0.55g |
| Carbohydrate | 63.06g | 12g |
| – Sugars | 29.18g | 5.56g |
| Sodium | 1166mg | 222mg |
Serving size : 430g
Ingredients:
Falafel, cabbage, quinoa, red onions, cucumber, cherry tomato, parsley, garlic sauce, hummus, crispy shallots, lemon dressing
| Nutrition Information | ||
|---|---|---|
| Serving Size : 430g | ||
| Ave. Quantity Per | Serving | 100g |
| Energy | 589 Cal | 137 Cal |
| Protein | 13.1g | 3.05g |
| Fat, Total | 38.3g | 8.91g |
| – Saturated | 5.14g | 1.2g |
| Carbohydrate | 48.22g | 11.21g |
| – Sugars | 9.48g | 2.20g |
| Sodium | 390mg | 90.7mg |
Serving size : 400g
Ingredients:
Roasted spice cauliflower and carrots, kale, cabbage, lentils, pomegranate, Persian feta, pepitas, hummus, honey lemon dressing
| Nutrition Information | ||
|---|---|---|
| Serving Size : 400g | ||
| Ave. Quantity Per | Serving | 100g |
| Energy | 693 Cal | 173.25 Cal |
| Protein | 20.4g | 5.1g |
| Fat, Total | 45.9g | 11.48g |
| – Saturated | 7.9g | 1.98g |
| Carbohydrate | 56g | 14g |
| – Sugars | 14.6g | 3.65g |
| Sodium | 834mg | 208.5mg |
Serving size : 490g
Ingredients:
Lemon pepper chicken, baby cos, cabbage, fennel, cucumber, boiled egg, parmesan, crispy shallots, parsley & honey mustard dressing
| Nutrition Information | ||
|---|---|---|
| Serving Size : 490g | ||
| Ave. Quantity Per | Serving | 100g |
| Energy | 590 Cal | 120 Cal |
| Protein | 38.95g | 7.95g |
| Fat, Total | 41.25g | 8.42g |
| – Saturated | 7.45g | 1.12g |
| Carbohydrate | 15.65g | 1.52g |
| – Sugars | 8.95g | 1.83g |
| Sodium | 690mg | 141mg |
Serving size : 400g
Ingredients:
Grilled halloumi, kale, organic quinoa, cucumber, red onions, radish, hummus, crispy shallots & honey mustard dressing
| Nutrition Information | ||
|---|---|---|
| Serving Size : 400g | ||
| Ave. Quantity Per | Serving | 100g |
| Energy | 652 Cal | 163 Cal |
| Protein | 24.6g | 6.15g |
| Fat, Total | 50.59g | 12.65g |
| – Saturated | 20.96g | 5.24g |
| Carbohydrate | 32.72g | 8.18g |
| – Sugars | 8.54g | 2.14g |
| Sodium | 1380mg | 345mg |
Serving size : 395g
Ingredients:
Acai, banana, blueberries, date paste, natural peanut butter, almond milk — Topped with house golden granola, banana, strawberry, passionfruit, natural peanut butter, chia seeds
| Nutrition Information | ||
|---|---|---|
| Serving Size : 395g | ||
| Ave. Quantity Per | Serving | 100g |
| Energy | 550 Cal | 139 Cal |
| Protein | 16.1g | 4.1g |
| Fat, Total | 35.0g | 8.9g |
| – Saturated | 8.1g | 2.1g |
| Carbohydrate | 37.6g | 9.5g |
| – Sugars | 28.0g | 7.1g |
| Sodium | 126mg | 32mg |