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Whole Bowls

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Mr G

CAL 694 – P(G) 28.8 – F(G) 53.3 – C(G) 29.91

Free-range chicken, halloumi, cos lettuce, herbed potato, olive, roasted capsicum, cucumber, red onion, hummus, garlic sauce, parsley & lemon dressing.

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Serving size : 430g

Ingredients:

Free-range chicken, halloumi, cos lettuce, herbed potato, olive, roasted capsicum, cucumber, red onion, hummus, garlic sauce, parsley & lemon dressing.

Nutrition Information
Serving Size : 405g
Ave. Quantity Per Serving 100g
Energy 694Cal 171.36Cal
Protein 28.8g 7.11g
Fat, Total 53.3g 13.16g
– Saturated 11.82g 2.99g
Carbohydrate 29.91g 7.39g
– Sugars 3.54g 0.87g
Sodium 1909mg 471.46mg
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Burrito Bowl

CAL 691 – P(G) 40.42 – F(G) 29.66 – C(G) 67.96

Grass-fed beef, brown rice, spinach, black beans, cucumber, cherry tomato, corn, pickled jalapeno, red onions, natural yoghurt, chipotle mayo, coriander, jalapeno lime dressing

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Serving size : 585g

Ingredients:

Grass-fed beef, brown rice, spinach, black beans, cucumber, cherry tomato, corn, pickled jalapeno, red onions, natural yoghurt, chipotle mayo, coriander, jalapeno lime dressing

Nutrition Information
Serving Size : 585g
Ave. Quantity Per Serving 100g
Energy 691 Cal  118 Cal
Protein 40.42g 6.91g
Fat, Total 29.66g 5.1g
– Saturated 5.24g 0.9g
Carbohydrate 67.96g 11.62g
– Sugars 9.1g 1.56g
Sodium 1122mg 191.8mg
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Hot Chick (DF)

CAL 542 – P(G) 30.6 – F(G) 24.8 – C(G) 53

Lemon pepper chicken, brown rice, cabbage, wombok, corn, coriander, carrots, red onions, BB Smokin' Hot Hot Sauce, toasted sesame, jalapeno lime dressing

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Serving size : 511g

Ingredients:

Lemon pepper chicken, brown rice, cabbage, wombok, corn, coriander, carrots, red onions, BB Smokin' Hot Hot Sauce, toasted sesame, jalapeno lime dressing

Nutrition Information
Serving Size : 511g
Ave. Quantity Per Serving 100g
Energy 542 Cal  106.1 Cal
Protein 30.55g 5.98g
Fat, Total 24.75g 4.84g
– Saturated 1.95g 0.38g
Carbohydrate 52.95g 10.36g
– Sugars 8.8g 1.72g
Sodium 562mg 110mg
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So Teriyaki

CAL 489 – P(G) 31.5 – F(G) 13.51 – C(G) 64.1

Free-range chicken, teriyaki sauce, brown rice, kale, cabbage, carrots, edamame, crispy shallots, toasted sesame & teriyaki dressing

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Serving size : 489g

Ingredients:

Free-range chicken, teriyaki sauce, brown rice, kale, cabbage, carrots, edamame, crispy shallots, toasted sesame & teriyaki dressing

 

Nutrition Information
Serving Size : 489g
Ave. Quantity Per Serving 100g
Energy 489Cal 99.8Cal
Protein 31.5g 6.43g
Fat, Total 13.51g 2.76g
– Saturated 2.31g 0.47g
Carbohydrate 64.1g 13.1g
– Sugars 20.23g 4.13g
Sodium 807mg 164.7mg
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Villager

CAL 652 – P(G) 24.6 – F(G) 50.6 – C(G) 32.7

Grilled halloumi, kale, organic quinoa, cucumber, red onions, radish, hummus, crispy shallots & honey mustard dressing

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Serving size : 400g

Ingredients:

Grilled halloumi, kale, organic quinoa, cucumber, red onions, radish, hummus, crispy shallots & honey mustard dressing

Nutrition Information
Serving Size : 400g
Ave. Quantity Per Serving 100g
Energy 652 Cal 163 Cal
Protein 24.6g 6.15g
Fat, Total 50.59g 12.65g
– Saturated 20.96g 5.24g
Carbohydrate 32.72g 8.18g
– Sugars 8.54g 2.14g
Sodium 1380mg 345mg
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Superfood Salmon (DF)

CAL 608 – P(G) 33.28 – F(G) 25 – C(G) 59.5

Grilled salmon, brown rice, cabbage, kale, seaweed salad, edamame, red onion, toasted sesame, crispy shallots & miso sesame dressing

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Serving size : 525g

Ingredients:

Grilled salmon, brown rice, cabbage, kale, seaweed salad, edamame, red onion, toasted sesame, crispy shallots & miso sesame dressing

Nutrition Information
Serving Size : g
Ave. Quantity Per Serving 100g
Energy 608Cal 116Cal
Protein 33.28g 6.34g
Fat, Total 25g 4.76g
– Saturated 3.5g 0.67g
Carbohydrate 59.5g 11.33g
– Sugars 18.3g 3.49g
Sodium 965mg 184mg
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Poh-Kay Bowl (DF)

CAL 540 – P(G) 23.2 – F(G) 41.4 – C(G) 19

Cured salmon, brown rice, cabbage, spinach, carrots, edamame, toasted sesame, nori, kewpie mayo, sesame ginger dressing

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Serving size : 385g

Ingredients:

Cured salmon, brown rice, cabbage, spinach, carrots, edamame, toasted sesame, nori, kewpie mayo, sesame ginger dressing

Nutrition Information
Serving Size : 385g
Ave. Quantity Per Serving 100g
Energy 540 Cal 135 Cal
Protein 23.2g 5.8g
Fat, Total 41.4g 10.35g
– Saturated 5.7g 1.43g
Carbohydrate 19g 4.75g
– Sugars 6.2g 1.55g
Sodium 783mg 196mg
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Good Intentions Bowl (Ve, DF)

CAL 589 – P(G) 13.1 – F(G) 38.3 – C(G) 48.2

Falafel, cabbage, quinoa, red onions, cucumber, cherry tomato, parsley, garlic sauce, hummus, crispy shallots, lemon dressing

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Serving size : 430g

Ingredients:

Falafel, cabbage, quinoa, red onions, cucumber, cherry tomato, parsley, garlic sauce, hummus, crispy shallots, lemon dressing

Nutrition Information
Serving Size : 430g
Ave. Quantity Per Serving 100g
Energy 589 Cal 137 Cal
Protein 13.1g 3.05g
Fat, Total 38.3g 8.91g
– Saturated 5.14g 1.2g
Carbohydrate 48.22g 11.21g
– Sugars 9.48g 2.20g
Sodium 390mg 90.7mg
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Mofu-Tofu (Ve, DF)

CAL 486 – P(G) 25.7 – F(G) 31.5 – C(G) 27.6

Spicy tofu, brown rice, cabbage, spinach, carrots, edamame, toasted sesame, nori, togarashi, vegan mayo & sesame and ginger dressing

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Serving size : 430g

Ingredients:

Spicy tofu, brown rice, cabbage, spinach, carrots, edamame, toasted sesame, nori, togarashi, vegan mayo & sesame and ginger dressing

Nutrition Information
Serving Size : 430g
Ave. Quantity Per Serving 100g
Energy 486 Cal 113 Cal
Protein 25.7g 5.98g
Fat, Total 31.5g 7.33g
– Saturated 4.2g 0.98g
Carbohydrate 27.6g 6.65g
– Sugars 5.4g 1.26g
Sodium 599mg 139mg
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Build Your Own Bowl

Select your own base , protein (one protein),fillings (up to four fillings),enhancers (up to two enhancers) and dressing.

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Serving size :

Ingredients:

Select your own base , protein (one protein),fillings (up to four fillings),enhancers (up to two enhancers) and dressing.

Wraps

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Beef Burrito Wrap

CAL 632 – P(G) 37.9 – F(G) 25.91 – C(G) 60.56

Grass-fed beef, avocado, brown rice, spinach, cucumber, tomato, corn, black beans, cheese, chipotle ranch, jalapeno, red onion

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Serving size : 336g

Ingredients:

Grass-fed beef, avocado, brown rice, spinach, cucumber, tomato, corn, black beans, cheese, chipotle ranch, jalapeno, red onion

Nutrition Information
Serving Size : 336g
Ave. Quantity Per Serving 100g
Energy 632Cal 188Cal
Protein 37.9g 11.28g
Fat, Total 25.91g 7.71g
– Saturated 8.8g 2.62g
Carbohydrate 60.56g 18.02g
– Sugars 6.78g 2.02g
Sodium 938mg 280mg
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Chicken Burrito Wrap

CAL 593 – P(G) 30.06 – F(G) 25.11 – C(G) 59.76

Free-range chicken, avocado, brown rice, spinach, cucumber, tomato, corn, black beans, cheese, chipotle ranch, jalapeno, red onion

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Serving size : 336g

Ingredients:

Free-range chicken, avocado, brown rice, spinach, cucumber, tomato, corn, black beans, cheese, chipotle ranch, jalapeno, red onion

Nutrition Information
Serving Size : 336g
Ave. Quantity Per Serving 100g
Energy 593Cal  177Cal
Protein 30.06g 8.95g
Fat, Total 25.11g 7.47g
– Saturated 7.5g 2.23g
Carbohydrate 59.76g 17.79g
– Sugars 5g 1.48g
Sodium 1042mg 310mg
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Acai Bowls

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Original Baby (Ve, DF)

CAL 784 – P(G) 20.28 – F(G) 48.85 – C(G) 88.75

Makai acai, banana, Golden granola, natural peanut butter, strawberries, chia seeds, salted coconut flakes

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Serving size : 412g

Ingredients:

Makai acai, banana, Golden granola, natural peanut butter, strawberries, chia seeds, salted coconut flakes

Nutrition Information
Serving Size : 412g
Ave. Quantity Per Serving 100g
Energy 784 Cal 190.3 Cal
Protein 20.28g 4.92g
Fat, Total 48.85g 11.86g
– Saturated 24.2g 5.87g
Carbohydrate 88.75g 21.54g
– Sugars 44.25g 10.74g
Sodium 84.5mg 21mg
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Smoothies

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Acai Pop (Ve, DF)

CAL 365 – P(G) 10.8 – F(G) 15.2 – C(G) 51.3

Acai, banana, peanut butter & almond milk

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Serving size : 475g

Ingredients:

Acai, banana, peanut butter & almond milk

Nutrition Information
Serving Size : 475g
Ave. Quantity Per Serving 100g
Energy 365 Cal 77 Cal
Protein 10.8g 2.27g
Fat, Total 15.2g 3.2g
– Saturated 2.3g 0.48g
Carbohydrate 51.3g 10.8g
– Sugars 33.6g 7.07g
Sodium 231mg 48.63mg
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Espresso Choc Fudge (Ve, DF)

CAL 478 – P(G) 24 – F(G) 23.6 – C(G) 47.1

Banana, espresso shot, natural peanut butter, date paste, chocolate protein powder and almond milk

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Serving size : 447g

Ingredients:

Banana, espresso shot, natural peanut butter, date paste, chocolate protein powder and almond milk

Nutrition Information
Serving Size : 447g
Ave. Quantity Per Serving 100g
Energy 478 Cal 106.93Cal
Protein 24g 4.37g
Fat, Total 23.6g 5.28g
– Saturated 2.8g 0.63g
Carbohydrate 47.1g 10.54g
– Sugars 30.8g 6.89g
Sodium 94mg 21.01mg
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Tropicola (Ve, DF)

CAL 178 – P(G) 4.3 – F(G) 0.7 – C(G) 35.5

Passionfruit, mango, coconut water, mint, ice

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Serving size : 451g

Ingredients:

Passionfruit, mango, coconut water, mint, ice

Nutrition Information
Serving Size : 451g
Ave. Quantity Per Serving 100g
Energy 178 Cal 39 Cal
Protein 4.3g 0.9g
Fat, Total 0.7g 0.2g
– Saturated 0.2g less than 0.1g
Carbohydrate 33.5g 7.4g
– Sugars 32.8g 7.3g
Sodium 55mg 12mg
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Bananarama

CAL 352 – P(G) 11.7 – F(G) 9.1 – C(G) 59

Banana, honey, cinnamon, natural yoghurt, milk

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Serving size : 416g

Ingredients:

Banana, honey, cinnamon, natural yoghurt, milk

Nutrition Information
Serving Size : 416g
Ave. Quantity Per Serving 100g
Energy 352Cal 84.6Cal
Protein 11.7g 2.81g
Fat, Total 9.1g 2.19g
– Saturated 5.8g 1.39g
Carbohydrate 59g 14.18g
– Sugars 45.4g 10.91g
Sodium 168mg 40.38mg
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Snacks

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Edamame (Togarashi)

CAL 211 – P(G) 13.6 – F(G) 12.2 – C(G) 12.8

Classic salted OR garlic, sesame and togarashi

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Serving size : 120g

Ingredients:

Classic salted OR garlic, sesame and togarashi

Nutrition Information
Serving Size : 120g
Ave. Quantity Per Serving 100g
Energy 211 Cal 176 Cal
Protein 13.6g 11.33g
Fat, Total 12.2g 10.17g
– Saturated 1.7g 1.42g
Carbohydrate 12.8g 10.67g
– Sugars 4g 3.33g
Sodium 87mg 72.5mg
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Sweet Potato Chips

CAL 384 – P(G) 5.28 – F(G) 19.36 – C(G) 44.2

Dipping sauce +$1 : Vegan Mayo, Chipotle Ranch, Kewpie Mayo, Garlic Sauce

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Serving size : 240g

Ingredients:

Dipping sauce +$1 : Vegan Mayo, Chipotle Ranch, Kewpie Mayo, Garlic Sauce

Nutrition Information
Serving Size : 240g
Ave. Quantity Per Serving 100g
Energy 384Cal 160Cal
Protein 5.28g 2.2g
Fat, Total 19.36g 8.07g
– Saturated 1.2g 0.5g
Carbohydrate 44.2g 18.42g
– Sugars 14.9g 6.21g
Sodium 700mg 292mg
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Superfood Golden Granola

Buckwheat kernels, coconut flakes, pumpkin seeds, puffed quinoa, sunflower seeds, coconut nectar, coconut oil

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Serving size : 500g

Ingredients:

Buckwheat kernels, coconut flakes, pumpkin seeds, puffed quinoa, sunflower seeds, coconut nectar, coconut oil

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Peanut Butter

100% peanuts

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Serving size : 500g

Ingredients:

100% peanuts

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Chocolate Brownie Protein Ball

CAL 211 – P(G) 6.5 – F(G) 12.3 – C(G) 16.6

Dates, desiccated coconut, almonds, cocoa powder, coconut oil, whey protein concentrate, whey protein isolate, hydrolysed whey protein isolate, nature identical flavours, sucralose, vitamin & mineral premix and bromelain. CONTAINS: TREE NUTS (ALMONDS), DAIRY.

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Serving size : 40g

Ingredients:

Dates, desiccated coconut, almonds, cocoa powder, coconut oil, whey protein concentrate, whey protein isolate, hydrolysed whey protein isolate, nature identical flavours, sucralose, vitamin & mineral premix and bromelain. CONTAINS: TREE NUTS (ALMONDS), DAIRY.

Nutrition Information
Serving Size : 40g
Ave. Quantity Per Serving 100g
Energy 211 Cal  527.5 Cal
Protein 6.5g 16.25g
Fat, Total 12.3g 30.74g
– Saturated 4.45g 11.13g
Carbohydrate 16.6g 41.5g
– Sugars 13.8g 34.5g
Sodium 8mg 20mg

 

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Espresso Protein Ball

CAL 152 – P(G) 3.76 – F(G) 8.5 – C(G) 16.2

Dates, desiccated coconut, water, coffee beans, whey protein concentrate, whey protein isolate, hydrolysed whey protein isolate, nature identical flavours, sucralose, vitamin & mineral premix and bromelain. CONTAINS: CAFFEINE, DAIRY.

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Serving size : 40g

Ingredients:

Dates, desiccated coconut, water, coffee beans, whey protein concentrate, whey protein isolate, hydrolysed whey protein isolate, nature identical flavours, sucralose, vitamin & mineral premix and bromelain. CONTAINS: CAFFEINE, DAIRY.

Nutrition Information
Serving Size : 40g
Ave. Quantity Per Serving 100g
Energy 152.3 Cal  380.75Cal
Protein 3.76g 9.4g
Fat, Total 8.5g 21.25g
– Saturated 7.22g 18.05g
Carbohydrate 16.2g 40.5g
– Sugars 13.6g 34g
Sodium 8mg 20mg

 

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Matcha Protein Ball

CAL 194 – P(G) 5.8 – F(G) 13.3 – C(G) 11.3

Cashew, dates, desiccated coconut, water, Matcha powder, whey protein concentrate, whey protein isolate, hydrolysed whey protein isolate, nature identical flavours, sucralose, vitamin & mineral premix and bromelain. CONTAINS: TREE NUTS (CASHEW), CAFFEINE, DAIRY.

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Serving size : 40g

Ingredients:

Cashew, dates, desiccated coconut, water, Matcha powder, whey protein concentrate, whey protein isolate, hydrolysed whey protein isolate, nature identical flavours, sucralose, vitamin & mineral premix and bromelain. CONTAINS: TREE NUTS (CASHEW), CAFFEINE, DAIRY.

Nutrition Information
Serving Size : 40g
Ave. Quantity Per Serving 100g
Energy 194 Cal 485 Cal
Protein 5.8g 14.5g
Fat, Total 13.3g 33.25g
– Saturated 4.6g 11.5g
Carbohydrate 11.3g 28.25g
– Sugars 7.8g 19.5g
Sodium 6.45mg 16.13mg

 

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Smokin’ Hot Hot Sauce

Hot sauce

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Serving size : 150ml

Ingredients:

Hot sauce

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