Whole Bowls
CAL 664 P(G) 46.8 F(G) 35.4 C(G) 40.1
Poached chicken, boiled egg, baby cos, coleslaw, carrot, radish, parsley, quinoa, currants, pepitas, parmesan mustard dressing
Serving size : 535g
Ingredients:
Poached chicken, boiled egg, baby cos, coleslaw, carrot, radish, parsley, quinoa, currants, pepitas, parmesan mustard dressing
Nutrition Information | ||
---|---|---|
Serving Size : 535g | ||
Ave. Quantity Per | Serving | 100g |
Energy | 664 Cal | 124Cal |
Protein | 46.8g | 8.75g |
Fat, Total | 35.4g | 6.66g |
– Saturated | 7.7g | 1.44g |
Carbohydrate | 40.1g | 7.5g |
– Sugars | 8.8g | 1.64g |
Sodium | 344mg | 64.3mg |
CAL 540 P(G) 23.2 F(G) 41.4 C(G) 19
Cured salmon, brown rice, cabbage, spinach, carrots, edamame, toasted sesame, nori, kewpie mayo, sesame ginger dressing
Serving size : 385g
Ingredients:
Cured salmon, brown rice, cabbage, spinach, carrots, edamame, toasted sesame, nori, kewpie mayo, sesame ginger dressing
Nutrition Information | ||
---|---|---|
Serving Size : 400g | ||
Ave. Quantity Per | Serving | 100g |
Energy | 540 Cal | 135 Cal |
Protein | 23.2g | 5.8g |
Fat, Total | 41.4g | 10.35g |
– Saturated | 5.7g | 1.43g |
Carbohydrate | 19g | 4.75g |
– Sugars | 6.2g | 1.55g |
Sodium | 783mg | 196mg |
CAL 542 P(G) 30.6 F(G) 24.8 C(G) 53
Lemon pepper chicken, brown rice, cabbage, wombok, corn, coriander, carrots, red onions, BB Smokin' Hot Hot Sauce, toasted sesame, jalapeno lime dressing
Serving size : 511g
Ingredients:
Lemon pepper chicken, brown rice, cabbage, wombok, corn, coriander, carrots, red onions, BB Smokin' Hot Hot Sauce, toasted sesame, jalapeno lime dressing
Nutrition Information | ||
---|---|---|
Serving Size : 511g | ||
Ave. Quantity Per | Serving | 100g |
Energy | 542 Cal | 106.1 Cal |
Protein | 30.55g | 5.98g |
Fat, Total | 24.75g | 4.84g |
– Saturated | 1.95g | 0.38g |
Carbohydrate | 52.95g | 10.36g |
– Sugars | 8.8g | 1.72g |
Sodium | 562mg | 110mg |
CAL 590 P(G) 38.9 F(G) 41.3 C(G) 15.7
Lemon pepper chicken, baby cos, cabbage, fennel, cucumber, boiled egg, parmesan, crispy shallots, parsley & honey mustard dressing
Serving size : 490g
Ingredients:
Lemon pepper chicken, baby cos, cabbage, fennel, cucumber, boiled egg, parmesan, crispy shallots, parsley & honey mustard dressing
Nutrition Information | ||
---|---|---|
Serving Size : 490g | ||
Ave. Quantity Per | Serving | 100g |
Energy | 590 Cal | 120 Cal |
Protein | 38.95g | 7.95g |
Fat, Total | 41.25g | 8.42g |
– Saturated | 7.45g | 1.12g |
Carbohydrate | 15.65g | 1.52g |
– Sugars | 8.95g | 1.83g |
Sodium | 690mg | 141mg |
CAL 691 P(G) 40.42 F(G) 29.66 C(G) 67.96
Grass-fed beef, brown rice, spinach, black beans, cucumber, cherry tomato, corn, pickled jalapeno, red onions, natural yoghurt, chipotle mayo, coriander, jalapeno lime dressing
Serving size : 585g
Ingredients:
Grass-fed beef, brown rice, spinach, black beans, cucumber, cherry tomato, corn, pickled jalapeno, red onions, natural yoghurt, chipotle mayo, coriander, jalapeno lime dressing
Nutrition Information | ||
---|---|---|
Serving Size : 585g | ||
Ave. Quantity Per | Serving | 100g |
Energy | 691 Cal | 118 Cal |
Protein | 40.42g | 6.91g |
Fat, Total | 29.66g | 5.1g |
– Saturated | 5.24g | 0.9g |
Carbohydrate | 67.96g | 11.62g |
– Sugars | 9.1g | 1.56g |
Sodium | 1122mg | 191.8mg |
CAL 489 P(G) 31.5 F(G) 13.51 C(G) 64.1
Free-range chicken, teriyaki sauce, brown rice, kale, cabbage, carrots, edamame, crispy shallots, toasted sesame & teriyaki dressing
Serving size : 430g
Ingredients:
Free-range chicken, teriyaki sauce, brown rice, kale, cabbage, carrots, edamame, crispy shallots, toasted sesame & teriyaki dressing
Nutrition Information | ||
---|---|---|
Serving Size : 489g | ||
Ave. Quantity Per | Serving | 100g |
Energy | 489Cal | 99.8Cal |
Protein | 31.5g | 6.43g |
Fat, Total | 13.51g | 2.76g |
– Saturated | 2.31g | 0.47g |
Carbohydrate | 64.1g | 13.1g |
– Sugars | 20.23g | 4.13g |
Sodium | 807mg | 164.7mg |
CAL 631 P(G) 42.9 F(G) 11.8 C(G) 89.8
Grass-fed beef, rice noodles, spinach, carrot, radish, roasted capsicum, corn, sriracha glaze, spring onion, crispy shallots.
Serving size : 430g
Ingredients:
Grass-fed beef, rice noodles, spinach, carrot, radish, roasted capsicum, corn, sriracha glaze, spring onion, crispy shallots.
Nutrition Information | ||
---|---|---|
Serving Size : 550g | ||
Ave. Quantity Per | Serving | 100g |
Energy | 631Cal | 114.8Cal |
Protein | 42.9g | 7.8g |
Fat, Total | 11.8g | 2.15g |
– Saturated | 3.8g | 0.7g |
Carbohydrate | 89.8g | 16.32g |
– Sugars | 16.1g | 2.93g |
Sodium | 1252mg | 228mg |
CAL 694 P(G) 28.8 F(G) 53.3 C(G) 29.91
Free-range chicken, halloumi, cos lettuce, herbed potato, olive, roasted capsicum, cucumber, red onion, hummus, garlic sauce, parsley & lemon dressing.
Serving size : 430g
Ingredients:
Free-range chicken, halloumi, cos lettuce, herbed potato, olive, roasted capsicum, cucumber, red onion, hummus, garlic sauce, parsley & lemon dressing.
Nutrition Information | ||
---|---|---|
Serving Size : 405g | ||
Ave. Quantity Per | Serving | 100g |
Energy | 694Cal | 171.36Cal |
Protein | 28.8g | 7.11g |
Fat, Total | 53.3g | 13.16g |
– Saturated | 11.82g | 2.99g |
Carbohydrate | 29.91g | 7.39g |
– Sugars | 3.54g | 0.87g |
Sodium | 1909mg | 471.46mg |
CAL 486 P(G) 25.7 F(G) 31.5 C(G) 27.6
Spicy tofu, brown rice, cabbage, spinach, carrots, edamame, toasted sesame, nori, togarashi, vegan mayo & sesame and ginger dressing
Serving size : 430g
Ingredients:
Spicy tofu, brown rice, cabbage, spinach, carrots, edamame, toasted sesame, nori, togarashi, vegan mayo & sesame and ginger dressing
Nutrition Information | ||
---|---|---|
Serving Size : 430g | ||
Ave. Quantity Per | Serving | 100g |
Energy | 486 Cal | 113 Cal |
Protein | 25.7g | 5.98g |
Fat, Total | 31.5g | 7.33g |
– Saturated | 4.2g | 0.98g |
Carbohydrate | 27.6g | 6.65g |
– Sugars | 5.4g | 1.26g |
Sodium | 599mg | 139mg |
CAL 589 P(G) 13.1 F(G) 38.3 C(G) 48.2
Falafel, cabbage, quinoa, red onions, cucumber, cherry tomato, parsley, garlic sauce, hummus, crispy shallots, lemon dressing
Serving size : 430g
Ingredients:
Falafel, cabbage, quinoa, red onions, cucumber, cherry tomato, parsley, garlic sauce, hummus, crispy shallots, lemon dressing
Nutrition Information | ||
---|---|---|
Serving Size : 430g | ||
Ave. Quantity Per | Serving | 100g |
Energy | 589 Cal | 137 Cal |
Protein | 13.1g | 3.05g |
Fat, Total | 38.3g | 8.91g |
– Saturated | 5.14g | 1.2g |
Carbohydrate | 48.22g | 11.21g |
– Sugars | 9.48g | 2.20g |
Sodium | 390mg | 90.7mg |
CAL 693 P(G) 20.4 F(G) 45.9 C(G) 56
Roasted spice cauliflower and carrots, kale, cabbage, lentils, pomegranate, Persian feta, pepitas, hummus, honey lemon dressing
Serving size : 400g
Ingredients:
Roasted spice cauliflower and carrots, kale, cabbage, lentils, pomegranate, Persian feta, pepitas, hummus, honey lemon dressing
Nutrition Information | ||
---|---|---|
Serving Size : 400g | ||
Ave. Quantity Per | Serving | 100g |
Energy | 693 Cal | 173.25 Cal |
Protein | 20.4g | 5.1g |
Fat, Total | 45.9g | 11.48g |
– Saturated | 7.9g | 1.98g |
Carbohydrate | 56g | 14g |
– Sugars | 14.6g | 3.65g |
Sodium | 834mg | 208.5mg |
CAL 652 P(G) 24.6 F(G) 50.6 C(G) 32.7
Grilled halloumi, kale, organic quinoa, cucumber, red onions, radish, hummus, crispy shallots & honey mustard dressing
Serving size : 400g
Ingredients:
Grilled halloumi, kale, organic quinoa, cucumber, red onions, radish, hummus, crispy shallots & honey mustard dressing
Nutrition Information | ||
---|---|---|
Serving Size : 400g | ||
Ave. Quantity Per | Serving | 100g |
Energy | 652 Cal | 163 Cal |
Protein | 24.6g | 6.15g |
Fat, Total | 50.59g | 12.65g |
– Saturated | 20.96g | 5.24g |
Carbohydrate | 32.72g | 8.18g |
– Sugars | 8.54g | 2.14g |
Sodium | 1380mg | 345mg |
Select your own base , protein (one protein),fillings (up to four fillings),enhancers (up to two enhancers) and dressing.
Serving size :
Ingredients:
Select your own base , protein (one protein),fillings (up to four fillings),enhancers (up to two enhancers) and dressing.
Acai Bowls
CAL 153.1 P(G) 3.9 F(G) 8.4 C(G) 26
Makai acai, banana, Golden granola, natural peanut butter, strawberries, chia seeds, passionfruit
Serving size : 395g
Ingredients:
Makai acai, banana, Golden granola, natural peanut butter, strawberries, chia seeds, passionfruit
Nutrition Information | ||
---|---|---|
Serving Size : 417g | ||
Ave. Quantity Per | Serving | 100g |
Energy | 680.1 Cal | 153.1 Cal |
Protein | 16.19g | 3.88g |
Fat, Total | 34.97g | 8.39g |
– Saturated | 9.6g | 2.3g |
Carbohydrate | 108.5g | 26g |
– Sugars | 44.54g | 10.68g |
Sodium | 16.43mg | 3.47mg |
CAL 179.8 P(G) 4.4 F(G) 10.2 C(G) 28.3
Makai acai, banana, Golden granola, strawberries, natural peanut butter
Serving size : 408g
Ingredients:
Makai acai, banana, Golden granola, strawberries, natural peanut butter
Nutrition Information | ||
---|---|---|
Serving Size : 365g | ||
Ave. Quantity Per | Serving | 100g |
Energy | 656.25 Cal | 179.8 Cal |
Protein | 15.95g | 4.37g |
Fat, Total | 37.38g | 10.24g |
– Saturated | 11.09g | 3.04g |
Carbohydrate | 103.18g | 28.3g |
– Sugars | 37.59g | 10.3g |
Sodium | 9.83mg | 2.69mg |
CAL 146.1 P(G) 2.9 F(G) 5.7 C(G) 21.5
Makai acai, banana, chocolate granola, Papa chocolate, strawberries
Serving size : 380g
Ingredients:
Makai acai, banana, chocolate granola, Papa chocolate, strawberries
Nutrition Information | ||
---|---|---|
Serving Size : 365g | ||
Ave. Quantity Per | Serving | 100g |
Energy | 533.2 Cal | 146.1 Cal |
Protein | 10.51g | 2.88g |
Fat, Total | 20.67g | 5.66g |
– Saturated | 7.44g | 2.04g |
Carbohydrate | 78.46g | 21.5g |
– Sugars | 37.72g | 10.33g |
Sodium | 5.18mg | 1.42mg |
Makai acai, bananas and your choice of toppings
Serving size : 390g
Ingredients:
Makai acai, bananas and your choice of toppings
Nutrition Information | ||
---|---|---|
Serving Size : 220g | ||
Ave. Quantity Per | Serving | 100g |
Energy | 309 Cal | 153.1 Cal |
Protein | 3.1g | 102.6g |
Fat, Total | 10.3g | 3.42g |
– Saturated | 1.6g | 0.53g |
Carbohydrate | 52.8g | 17.52g |
– Sugars | 36.2g | 12g |
Sodium | 1mg | 0.33mg |
Smoothies
CAL 365 P(G) 10.8 F(G) 15.2 C(G) 51.3
Acai, banana, peanut butter & almond milk
Serving size :
Ingredients:
Acai, banana, peanut butter & almond milk
Nutrition Information | ||
---|---|---|
Serving Size : 475g | ||
Ave. Quantity Per | Serving | 100g |
Energy | 365 Cal | 77 Cal |
Protein | 10.8g | 2.27g |
Fat, Total | 15.2g | 3.2g |
– Saturated | 2.3g | 0.48g |
Carbohydrate | 51.3g | 10.8g |
– Sugars | 33.6g | 7.07g |
Sodium | 231mg | 48.63mg |
CAL 40 P(G) 9.5 F(G) 0 C(G) 0.5
100 calories. 23.7g protein.
Serving size : 305g
Ingredients:
100 calories. 23.7g protein.
Nutrition Information | ||
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Serving Size : 250g | ||
Ave. Quantity Per | Serving | 100g |
Energy | 100 Cal | 40 Cal |
Protein | 23.75g | 9.5g |
Fat, Total | 0g | 0g |
– Saturated | 0g | 0g |
Carbohydrate | 1.2g | 0.48g |
– Sugars | 0g | 0g |
Sodium | 18.7mg | 7.48mg |
CAL 521 P(G) 30.3 F(G) 25.7 C(G) 45.6
Banana, espresso shot, natural peanut butter, date paste, chocolate protein powder and almond milk
Serving size : 305g
Ingredients:
Banana, espresso shot, natural peanut butter, date paste, chocolate protein powder and almond milk
Nutrition Information | ||
---|---|---|
Serving Size : 440g | ||
Ave. Quantity Per | Serving | 100g |
Energy | 521 Cal | 118Cal |
Protein | 30.35g | 6.89g |
Fat, Total | 25.73g | 25.73g |
– Saturated | 4.36g | 1.13g |
Carbohydrate | 45.6g | 10.36g |
– Sugars | 28.98g | 7.53g |
Sodium | 413mg | 107.3mg |
CAL 352 P(G) 11.7 F(G) 9.1 C(G) 59
Banana, honey, cinnamon, natural yoghurt, milk
Serving size : 430g
Ingredients:
Banana, honey, cinnamon, natural yoghurt, milk
Nutrition Information | ||
---|---|---|
Serving Size : 416g | ||
Ave. Quantity Per | Serving | 100g |
Energy | 352Cal | 84.6Cal |
Protein | 11.7g | 2.81g |
Fat, Total | 9.1g | 2.19g |
– Saturated | 5.8g | 1.39g |
Carbohydrate | 59g | 14.18g |
– Sugars | 45.4g | 10.91g |
Sodium | 168mg | 40.38mg |
CAL 695 P(G) 27.3 F(G) 43.4 C(G) 53.5
Double natural peanut butter, dates, banana & almond milk
Serving size : 470g
Ingredients:
Double natural peanut butter, dates, banana & almond milk
Nutrition Information | ||
---|---|---|
Serving Size : 430g | ||
Ave. Quantity Per | Serving | 100g |
Energy | 695 Cal | 162 Cal |
Protein | 27.34g | 6.36g |
Fat, Total | 43.37g | 10.1g |
– Saturated | 5.64g | 1.31g |
Carbohydrate | 53.58g | 12.46g |
– Sugars | 33.46g | 7.78g |
Sodium | 119mg | 27.67mg |
CAL 296 P(G) 3.9 F(G) 0.9 C(G) 53.1
Pitaya, strawberry, mango, passionfruit, apple juice
Serving size : 510g
Ingredients:
Pitaya, strawberry, mango, passionfruit, apple juice
Nutrition Information | ||
---|---|---|
Serving Size : 510g | ||
Ave. Quantity Per | Serving | 100g |
Energy | 269 Cal | 53 Cal |
Protein | 3.9g | 0.8g |
Fat, Total | 0.9g | 0.2g |
– Saturated | 0.0g | 0.0g |
Carbohydrate | 53.1g | 10.4g |
– Sugars | 49.2g | 9.7g |
Sodium | 15mg | 3mg |
CAL 178 P(G) 4.3 F(G) 0.7 C(G) 35.5
Passionfruit, mango, coconut water, mint, ice
Serving size : 451g
Ingredients:
Passionfruit, mango, coconut water, mint, ice
Nutrition Information | ||
---|---|---|
Serving Size : 451g | ||
Ave. Quantity Per | Serving | 100g |
Energy | 178 Cal | 39 Cal |
Protein | 4.3g | 0.9g |
Fat, Total | 0.7g | 0.2g |
– Saturated | 0.2g | less than 0.1g |
Carbohydrate | 33.5g | 7.4g |
– Sugars | 32.8g | 7.3g |
Sodium | 55mg | 12mg |
CAL 186 P(G) 3.6 F(G) 0.8 C(G) 37.7
Matcha, banana, kale, apple juice, coconut water, mint
Serving size : 400g
Ingredients:
Matcha, banana, kale, apple juice, coconut water, mint
Nutrition Information | ||
---|---|---|
Serving Size : 400g | ||
Ave. Quantity Per | Serving | 100g |
Energy | 186 Cal | 47 Cal |
Protein | 3.6g | 0.9g |
Fat, Total | 0.8g | 0.2g |
– Saturated | 0.1g | less than 0.1g |
Carbohydrate | 37.7g | 9.4g |
– Sugars | 32.3g | 8.1g |
Sodium | 35mg | 9mg |
Snacks
CAL 211 P(G) 13.6 F(G) 12.2 C(G) 12.8
Classic salted OR garlic, sesame and togarashi
Serving size : 120g
Ingredients:
Classic salted OR garlic, sesame and togarashi
Nutrition Information | ||
---|---|---|
Serving Size : 120g | ||
Ave. Quantity Per | Serving | 100g |
Energy | 211 Cal | 176 Cal |
Protein | 13.6g | 11.33g |
Fat, Total | 12.2g | 10.17g |
– Saturated | 1.7g | 1.42g |
Carbohydrate | 12.8g | 10.67g |
– Sugars | 4g | 3.33g |
Sodium | 87mg | 72.5mg |
Buckwheat kernels, coconut flakes, pumpkin seeds, puffed quinoa, sunflower seeds, coconut nectar, coconut oil
Serving size :
Ingredients:
Buckwheat kernels, coconut flakes, pumpkin seeds, puffed quinoa, sunflower seeds, coconut nectar, coconut oil
100% peanuts
Serving size : 500g
Ingredients:
100% peanuts
Assorted flavours
Serving size :
Ingredients:
Assorted flavours
Hot sauce
Serving size : 150ml
Ingredients:
Hot sauce